Body Composition Analysis
Understand your physical makeup to tailor nutrition and training for optimal performance.
Mobility & Joint Health
Assess your range of motion and identify restrictions that could limit performance or increase injury risk.
Movement Control & Stability
Evaluate your coordination and stability under load—the foundation of efficient and resilient movement.
Explosive Power Profile
Measure your capacity for explosive movements through jumps and throws, crucial for sprinting and changing direction.
Maximal Strength Assessment
Using the latest technology the VALD Dynamometer we can establish your strength baseline across key movement patterns to ensure your training is appropriately challenging.
Sprint & Acceleration Mechanics
A detailed breakdown of your technique and force production from the first step to top-end speed.
Max Speed Analysis
Precisely measure your top velocity and the mechanics that underpin it.
Change of Direction & Agility
Evaluate your ability to decelerate, re-accelerate, and change direction efficiently.
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Claim Your Free 30-Minute Performance Consultation.
Schedule your free 30-minute performance consultation to identify the fastest way to improve your strength, speed, and resilience on the pitch.
Athlete Profiling/Testing
You can't improve what you don't measure. My Athletic Performance Scan (APS) moves beyond guesswork, providing a clear and comprehensive snapshot of your physical strengths and limitations.
Using the latest VALD technology this data is the foundation for building your completely personalized training plan.
The APS provides a detailed analysis of the key pillars of athletic performance:
